2.0.7 Safe to install
Tabata+ Timer is an app integrated with your wearable devices, aimed at enhancing your overall health tracking experience.
The app features a new iOS design with performance improvements for iPhone, iPad, and Apple Watch. It offers quick download and seamless Apple Watch connectivity.
Dr. Izumi Tabata introduced the Tabata training method through a research study in 1996. This study demonstrated the effectiveness of short bursts of high-intensity training compared to longer moderate-intensity workouts.
Users have shared their feedback about Tabata+:
- "This app is ideal for Tabata workouts! The simple interface allows you to focus on your exercise without distractions."
- "A great way to exercise with preset timers that track my workout history and keep me motivated."
- "I find this app very useful for my 4-minute high-intensity interval training sessions. It's my go-to timer."
Tabata+ Timer follows the Tabata Protocol, offering 20 seconds of intense workout followed by 10 seconds of rest, making it a valuable tool for efficient training sessions. Achieve maximum results in minimal time with the Tabata+ Fitness Timer.
Overview
Tabata+ Lite is a Freeware software in the category Home & Hobby developed by Info-Apps B.V..
The latest version of Tabata+ Lite is 2.0.7, released on 03/08/2024. It was initially added to our database on 03/08/2024.
Tabata+ Lite runs on the following operating systems: iOS.
Users of Tabata+ Lite gave it a rating of 5 out of 5 stars.
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