Tabata+ Lite 2.0.7

Info-Apps B.V. – Freeware – iOS
out of 33 votes

Tabata+ Timer is an app integrated with your wearable devices, aimed at enhancing your overall health tracking experience.

The app features a new iOS design with performance improvements for iPhone, iPad, and Apple Watch. It offers quick download and seamless Apple Watch connectivity.

Dr. Izumi Tabata introduced the Tabata training method through a research study in 1996. This study demonstrated the effectiveness of short bursts of high-intensity training compared to longer moderate-intensity workouts.

Users have shared their feedback about Tabata+:

"This app is ideal for Tabata workouts! The simple interface allows you to focus on your exercise without distractions."
"A great way to exercise with preset timers that track my workout history and keep me motivated."
"I find this app very useful for my 4-minute high-intensity interval training sessions. It's my go-to timer."

Tabata+ Timer follows the Tabata Protocol, offering 20 seconds of intense workout followed by 10 seconds of rest, making it a valuable tool for efficient training sessions. Achieve maximum results in minimal time with the Tabata+ Fitness Timer.

Overview

Tabata+ Lite is a Freeware software in the category Home & Hobby developed by Info-Apps B.V..

The latest version of Tabata+ Lite is 2.0.7, released on 03/08/2024. It was initially added to our database on 03/08/2024.

Tabata+ Lite runs on the following operating systems: iOS.

Users of Tabata+ Lite gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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Latest Version
2.0.7

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