2.0.7 설치 하는 안전
Tabata+ Timer is an app integrated with your wearable devices, aimed at enhancing your overall health tracking experience.
The app features a new iOS design with performance improvements for iPhone, iPad, and Apple Watch. It offers quick download and seamless Apple Watch connectivity.
Dr. Izumi Tabata introduced the Tabata training method through a research study in 1996. This study demonstrated the effectiveness of short bursts of high-intensity training compared to longer moderate-intensity workouts.
Users have shared their feedback about Tabata+:
- "This app is ideal for Tabata workouts! The simple interface allows you to focus on your exercise without distractions."
- "A great way to exercise with preset timers that track my workout history and keep me motivated."
- "I find this app very useful for my 4-minute high-intensity interval training sessions. It's my go-to timer."
Tabata+ Timer follows the Tabata Protocol, offering 20 seconds of intense workout followed by 10 seconds of rest, making it a valuable tool for efficient training sessions. Achieve maximum results in minimal time with the Tabata+ Fitness Timer.
개요
Tabata+ Lite 범주 홈 & 취미 Info-Apps B.V.개발한에서 Freeware 소프트웨어입니다.
Tabata+ Lite의 최신 버전은 2024-03-08에 발표 된 2.0.7. 처음 2024-03-08에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Tabata+ Lite: iOS.
Tabata+ Lite 사용자 5 5 등급으로 평가 했다.
관련
Best Interval Timer: Workout
Simple. Beautiful. Effective. Drag to select duration for exercises, rest, rounds, etc. Begin your exercise routine! It's as straightforward as that. Free and reliable. Ideal for home use, on the track, or at the gym.FitHIT — Interval Timer & Workout Log
FitHIT is an interval timer and workout logger that offers a sleek, user-friendly experience. It is designed to cater to individuals seeking effective and personalized workout sessions.Koi Tabata Timer - HIIT Training & Tabata Timer
Koi Tabata Timer offers a straightforward solution for monitoring your tabata/hiit workout regimen. The app provides an array of features: Efficiency: Configure your workout preferences quickly and effortlessly.MLTR: Meal Tracker
MLTR, designed with convenience in mind, empowers users to make informed choices about their diet, aiding in the achievement of health and wellness goals. Tracking calories is made effortless with MLTR.Tabata Time Pro
Calling all fitness enthusiasts! Introducing Tabata Time Pro, an app designed for iPad, iPhone, and Apple Watch users. Whether your fitness regime includes weight training, running, cycling, or interval workouts, Tabata Time Pro can …최신 리뷰
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