2.0.7 설치 하는 안전
Tabata+ Timer is an app integrated with your wearable devices, aimed at enhancing your overall health tracking experience.
The app features a new iOS design with performance improvements for iPhone, iPad, and Apple Watch. It offers quick download and seamless Apple Watch connectivity.
Dr. Izumi Tabata introduced the Tabata training method through a research study in 1996. This study demonstrated the effectiveness of short bursts of high-intensity training compared to longer moderate-intensity workouts.
Users have shared their feedback about Tabata+:
- "This app is ideal for Tabata workouts! The simple interface allows you to focus on your exercise without distractions."
- "A great way to exercise with preset timers that track my workout history and keep me motivated."
- "I find this app very useful for my 4-minute high-intensity interval training sessions. It's my go-to timer."
Tabata+ Timer follows the Tabata Protocol, offering 20 seconds of intense workout followed by 10 seconds of rest, making it a valuable tool for efficient training sessions. Achieve maximum results in minimal time with the Tabata+ Fitness Timer.
개요
Tabata+ Lite 범주 홈 & 취미 Info-Apps B.V.개발한에서 Freeware 소프트웨어입니다.
Tabata+ Lite의 최신 버전은 2024-03-08에 발표 된 2.0.7. 처음 2024-03-08에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Tabata+ Lite: iOS.
Tabata+ Lite 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련
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